In recognition of National Caregiver Month, join Passages CRC for a “Better Sleep Practices” event.

In this class:

• Identify what is getting in the way of better sleep i your life
• Learn simple changes you can make to help you sleep better, starting today!

Date: November 6, 2024

Time 1:00 – 3:00 PM

Location: Redding Library; 1100 Parkview Ave

Registration is required. To RSVP scan the code, call 530-221-1900 or email MCRC@csuchico.edu.

*The first 25 to sign up and attend receive a complementary goodie bag!